Oh, I Know We All Say This Every Year, but a Lot of Things Are Gonna Change
Oh, I know we all say this every year, but a lot of things are gonna change. Sad to say, I haven’t been around too much, and it doesn’t look like this year i…
Marathon De Sables
I’m excited to announce that I’ll be racing in the legendary Marathon des Sables this April! 🏜️ This has been a dream of mine for the last two years, ever si…
Stop Waiting For The Perfect
We convince ourselves that life will be better after we get married, have kids, get a nicer car, or retire. The truth is, there’s no better time to be happy …
Motivation vs Discipline
“True motivation depends on discipline and principles. Desire alone is short-lived; real change requires commitment.” After being a ballerina at 108 lbs, I g…
Never Quit
I came across this poem in a motivational piece. I had to share the author is unknown 💪🏽. When things go wrong, as they sometimes will, When the road you’re …
MDS
Last year I felt like I was running in place, even though life around me kept moving. Everyone always said I was super busy, but it felt like I was just stan…
Baby formula shortage
I was able to nurse all of my children but one. We did not give up, almost 14 years ago we made our son’s formula homemade. I have shared this many times, bu…
Recently Someone Asked If I Had Any Surgical Procedures for Weight Loss
Recently someone asked if I had any surgical procedures for weight loss. My answer is no‼️I have had 3 pregnancy’s 1)180 lbs. 2)176 lbs. 3)165 lbs. I lost mo…
Running in circles
It’s funny how life can change in the blink of an eye. With the holidays right around the corner and Christmas decorations are already up, the craziness begi…
Let your body tell you what you can accomplish
During my time with Playboy, I joined the Xtreme Team. It was a lot of fun and physically challenging. Not only were we taught by professionals in the area w…