“True motivation depends on discipline and principles. Desire alone is short-lived; real change requires commitment.”
After being a ballerina at 108 lbs, I gained what was considered an unhealthy amount of weight with all three of my children 🥁🥁🥁almost weighing in at 200lbs. I personally think my body needed it for some reason, resulting in weight gains of 85, 75, and 65 pounds. Though it was healthy to me, it was definitely more than I bargained for. But instead of accepting it as ‘just having three kids,’ I embraced the challenge, and worked to get back to feeling & looking like my old self again.
Now, at 47, maintaining my health is more about dedication than ever. We’re all capable of change if we commit to it. And …….. I can still say, I have abs 💪🏽🤣 #📖 #BeyondTheVelvetRope